Welcome to The Armonk Diet
Thanks for checking out our website, and sorry about all the ads! Feel free to ignore them. The Armonk Diet is a revolutionary new weight loss method. If you ever struggled to lose weight, or if you couldn’t maintain your weight loss, The Armonk Diet might be a good choice for you.
Research shows that diets are the most effective non-surgical way to lose weight. The problem with other weight loss diets is their restrictions. Other weight loss diets require you to either eat less than you want, which leaves you hungry, or you have to avoid foods that you love, which leaves you feeling deprived. Either way, if you’re not happy following your diet, you will eventually quit. When you do, you will probably regain any weight that you lost, if you were even able to lose weight to begin with. This is why most dieters don’t lose weight and, if they do, most can’t keep it off for very long.
The Armonk Diet is different. On The Armonk Diet, there are no restrictions on what kinds of food you can eat or how much. The Armonk Diet works by filling you up with safe, natural foods that your body cannot digest. These foods are naturally wrapped with a fiber coating. Since fiber is not digestible, the fiber coating can prevent these foods from being digested if you consume them the right way. An example of this kind of potentially indigestible food is whole kernels of corn. Human intestines can’t digest the outer fiber covering of whole corn kernels. Since all of corn’s calories are contained inside the kernel, and since your body can’t digest corn kernels’ outer covering, your body won’t absorb any of corn’s calories as long as you don’t chew the kernels or otherwise break them apart. Breaking the kernel open, such as by chewing, is what releases the calories.
You can take advantage of naturally indigestible foods to lose weight. The key is to get them into your stomach, where they can fill you up without releasing the calories they contain. You can do that by swallowing them whole without chewing them. That’s the secret to The Armonk Diet. If you swallow enough indigestible food, such as whole kernels of corn, at the start of every meal, your stomach will fill up and your hunger will pass without any calorie intake. Once your appetite is suppressed, you can devote the rest of your meal to eating the calorie-containing foods that help you meet your body's nutrition requirements. You will lose weight, because your stomach won’t have room for all the calorie-containing foods you usually eat. You can swallow as much indigestible food as it takes to satisfy your hunger, every time you eat. In fact, the more indigestible food you swallow, the more weight you will lose.
You can get used to swallowing indigestible food such as whole corn kernels pretty easily. If you don’t already have some at home, you can buy canned whole kernel corn at your local grocer. Put a spoonful in your mouth, resist the temptation to chew it, and just swallow it down. Anybody can do this. You don't have to be a sword swallower or have special swallowing abilities. You just need to be reasonably good at swallowing.
The Armonk Diet is a ridiculously easy and effective way to lose weight and keep it off. There are no hunger pangs, suffering, or feelings of deprivation. The author lost 30 pounds in the first 6 months, and has maintained his weight loss for over a year without a struggle. While we can't promise what your personal results will be, based on our experience, you might succeed in losing weight even if you never could before.*
When you are ready to get serious about losing weight, you should consider trying The Armonk Diet. If you are interested, you can buy The Armonk Diet book, which contains detailed advice on how to make The Armonk Diet method work for you. The e-book can be ordered from all the major e-book retailers, including Amazon. There is also a paperback edition available from Amazon and right here on this website.
The Armonk Diet is a powerful new weapon that can help in your battle to lose weight. We invite you to try it and see for yourself how well it works!
Interested? Check out the first chapter of The Armonk Diet for free here. We also invite you to watch the video below. Do you have questions, or do you need a personal consultation? Contact us here. Thanks for taking the time to learn about The Armonk Diet.
* Disclaimer: Results will vary from person to person.
Research shows that diets are the most effective non-surgical way to lose weight. The problem with other weight loss diets is their restrictions. Other weight loss diets require you to either eat less than you want, which leaves you hungry, or you have to avoid foods that you love, which leaves you feeling deprived. Either way, if you’re not happy following your diet, you will eventually quit. When you do, you will probably regain any weight that you lost, if you were even able to lose weight to begin with. This is why most dieters don’t lose weight and, if they do, most can’t keep it off for very long.
The Armonk Diet is different. On The Armonk Diet, there are no restrictions on what kinds of food you can eat or how much. The Armonk Diet works by filling you up with safe, natural foods that your body cannot digest. These foods are naturally wrapped with a fiber coating. Since fiber is not digestible, the fiber coating can prevent these foods from being digested if you consume them the right way. An example of this kind of potentially indigestible food is whole kernels of corn. Human intestines can’t digest the outer fiber covering of whole corn kernels. Since all of corn’s calories are contained inside the kernel, and since your body can’t digest corn kernels’ outer covering, your body won’t absorb any of corn’s calories as long as you don’t chew the kernels or otherwise break them apart. Breaking the kernel open, such as by chewing, is what releases the calories.
You can take advantage of naturally indigestible foods to lose weight. The key is to get them into your stomach, where they can fill you up without releasing the calories they contain. You can do that by swallowing them whole without chewing them. That’s the secret to The Armonk Diet. If you swallow enough indigestible food, such as whole kernels of corn, at the start of every meal, your stomach will fill up and your hunger will pass without any calorie intake. Once your appetite is suppressed, you can devote the rest of your meal to eating the calorie-containing foods that help you meet your body's nutrition requirements. You will lose weight, because your stomach won’t have room for all the calorie-containing foods you usually eat. You can swallow as much indigestible food as it takes to satisfy your hunger, every time you eat. In fact, the more indigestible food you swallow, the more weight you will lose.
You can get used to swallowing indigestible food such as whole corn kernels pretty easily. If you don’t already have some at home, you can buy canned whole kernel corn at your local grocer. Put a spoonful in your mouth, resist the temptation to chew it, and just swallow it down. Anybody can do this. You don't have to be a sword swallower or have special swallowing abilities. You just need to be reasonably good at swallowing.
The Armonk Diet is a ridiculously easy and effective way to lose weight and keep it off. There are no hunger pangs, suffering, or feelings of deprivation. The author lost 30 pounds in the first 6 months, and has maintained his weight loss for over a year without a struggle. While we can't promise what your personal results will be, based on our experience, you might succeed in losing weight even if you never could before.*
When you are ready to get serious about losing weight, you should consider trying The Armonk Diet. If you are interested, you can buy The Armonk Diet book, which contains detailed advice on how to make The Armonk Diet method work for you. The e-book can be ordered from all the major e-book retailers, including Amazon. There is also a paperback edition available from Amazon and right here on this website.
The Armonk Diet is a powerful new weapon that can help in your battle to lose weight. We invite you to try it and see for yourself how well it works!
Interested? Check out the first chapter of The Armonk Diet for free here. We also invite you to watch the video below. Do you have questions, or do you need a personal consultation? Contact us here. Thanks for taking the time to learn about The Armonk Diet.
* Disclaimer: Results will vary from person to person.